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1508, 2017

Are You a Spectator But Not a Player? How to Get More From the Sports You Watch

By |August 15th, 2017|Sports, XPC|0 Comments

There is nothing wrong with being a devoted spectator of sports. In many ways, it’s better them actually playing them; besides, who enjoys all that activity and sweatiness? It’s definitely better to kick back and watch sports, while occasionally shouting at the players and coaches for not doing what you want them to. That’s what sports all about.

However, things can get a little stale if you don’t take steps to improve your sports spectating experience. Here are some of the things you could do if you’re struggling for ideas.

Think You Know More Than the Coach? Then Put Your Tactical Ideas to the Test

It’s hardly uncommon for sports fans to think they know better than the coach of the team they support. That’s pretty much the default setting for most sports fans, and there is nothing wrong with that. You might even be right! If you want some added sports fun, you just need to try out your tactics and put your self-confidence to the test. There are plenty of fantasy leagues for you to participate in. And there’s also a growing number of sports management simulators you can play on the computer, so what are you waiting for?

Build a Home Entertainment Setup Designed for Sports

The home entertainment setup you have in place will have a big impact on how much you enjoy watching sports at home. No one gets to the game every week, so it’s important to have a suitable setup at home that you can rely on. Make sure that you have a good TV that’s able to handle fast action. Some TVs don’t handle motion so well, and that has a big impact on the quality of the image when you’re watching […]

3107, 2017

The Importance of Activities and Sports for People Who Hate Sports

By |July 31st, 2017|Sports, XPC|0 Comments

There are some people who just hate the idea of playing sports. This can lead to them doing not much activity at all, and that’s a problem. So, how do we get around this issue? This is where the importance of sports that are not seem as conventional sports come into play. To learn more about why this issue matters and why it’s important right now more than ever, read on.

Some People Just Hate Competition

The main reason why many people just hate the idea of playing sports is that they don’t like to get competitive. This is something that comes down to personality. Some people either love the idea of taking on other people and beating them, while others just can’t stand it. It might be because of the pressure or the intense rivalry. Either way, it’s simply not something that’s for everyone.

It’s important to promote activities to people that don’t require competitiveness. These sports do exist, and it’s important that people know about them. Dance is an example of an activity that involves intense workouts but doesn’t actually involve any rivalry or competition. And there are many other such examples that people can make the most of.

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Activity is Essential in the Public Health Battle

So, why does activity even matter than much? Shouldn’t we just let people get on with living their lives the way they want to live them? Well, that’s a nice idea. But the world is currently in the middle of a public health crisis, and this battle needs to be won. Around half of the major health conditions that people experience can be attributed to lifestyle. And how much activity you do is a big part of that.

We could cope […]

3103, 2017

US vs. UK: Differences in Sports Culture

By |March 31st, 2017|Sports|Comments Off on US vs. UK: Differences in Sports Culture

Every country has its own sports culture. Within larger countries, it can also vary from one end of the nation to the other. It’s always interesting to note the differences between countries in any area and sports is no different. People love to compare the UK and the US, from a sense of humor to food. Where sports is concerned, there are some significant differences.

The Sports

An obvious difference between the two countries is the preferred sports. American football is clearly big in the US, but it doesn’t really register in the UK, especially when two types of rugby are available. The US loves baseball and basketball, while the UK prefers soccer and cricket.

Professional Levels

In the US, high school and collegiate sports are a big deal. You can get a full ride at college if you’re good enough at your chosen sport. In the UK, people are much less interested in the lower levels of sports, although they might attend events for younger players, especially because they’re cheaper.


Sporting events are often big social occasions in both countries. But while Americans love to engage in tailgating and socializing around the stadium, Brits are much more likely to fill out local bars and pubs. Perhaps this is partly because stadiums in the UK are often more central and easily accessible by public transport.

Betting Odds

If you enjoy placing a sports bet every now and then, it’s important to note the differences between the US and the UK. Betting odds work differently in each country.


Designed by online sports betting

203, 2017

Why Is MMA Is World’s Fastest Growing Sport?

By |March 2nd, 2017|Sports, XPC|Comments Off on Why Is MMA Is World’s Fastest Growing Sport?

Mixed martial arts (or MMA for short) is an adrenaline-fuelled sport that pits two fighters against each other in a ring. Due to the various different fighting styles and weight classes, it’s an incredibly exciting sport to watch and it’s easy to become attached to a fighter and support them due to their choice of martial art or their story. Fighters can compete with almost any martial art known; karate, boxing, kickboxing, muay thai, tae kwon do and even wrestling are all allowed in the world of MMA.

In the United States, MMA is currently more popular than both NASCAR and even NHL and it’s incredibly popular among teenagers and young adults. But what has led to this incredible growth and why is MMA now the world’s fastest growing sport?

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It moved out of the underground

MMA was very popular in the past but it took some time to become a mainstream sport. Because there weren’t many regulations, MMA wasn’t allowed on pay-per-view television. In response to this, organizers began to regulate various things in the MMA scene. For instance, they created weight classes that were used to categorize the fighters and make the sport easier to follow for the masses. Its underground reputation gave it a cult following that eventually spread to the general public, and it’s now an easy-to-watch sport that is enjoyed by everyone around the world.

Gambling and gaming

As with a lot of sports that involve physical contact, there have been many video game incarnations of MMA that have been popular with gamers. This draws their attention to the sport itself and could convince them to watch MMA or get involved with the scene. In addition, since MMA is a sport there are many […]

203, 2017

Little League Coach: The Best Gig In The World

By |March 2nd, 2017|Baseball, Sports, XPC|Comments Off on Little League Coach: The Best Gig In The World

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There is no greater honor than that of influencing, educate, motivate and inspire the precious asset on the planet, our children. That is why being little league coach is one of the greatest and one of the most humbling responsibilities any adult can ever hope to achieve.

It doesn’t matter if you set out to become a little league coach from a young age, or from the moment you first became a parent. Nor does it matter if this all happened from a momentary loss of sense when you signed your little one up for the tea, and then ticked the box that said you willing to coach, not believing you would ever be asked in a million years.

Whatever the reason you ended up in this hallowed role, don’t worry, because we are here to help you become the ultimate little league coach, we are here to help you have some of the best times of your life and – with the right tips, tricks, equipment, and advice – you’ll be able to pass the torch onto the next generation, and see them adopt a real love for the sport you coached them through.

Know The Rules

If you’re coaching little league, then chances are you either have an idea of the rules or you have been sent a pack that contains a list of the rules, which can chop and change depending on what age the kids in your team are. What’s more, the rules are probably not going to be the same as the ones the MLB follow and adhere to, the rules you actually know. So make sure you sit down in the evenings and understand what is considered acceptable at the level you […]

1809, 2016

Coach Longo Part IV of IV- Situations in Coaching

By |September 18th, 2016|Football, Sports|Comments Off on Coach Longo Part IV of IV- Situations in Coaching

Play calling

Play calling makes your life easier. If you are in this coverage then I have certain things I will run but I’m not going to go to a ‘cover X beater’. I don’t want to make a play call BE wrong. This way if I don’t make the best call they can still have a high probability of success. I’m in the minority, I have heard a lot of coaches say that play calling is overrated or not as important but I disagree because I know how difficult this is. I’m a much better play caller now than before. It comes from instinct and knowledge. I take that part of my job very very seriously because if I don’t it can negatively effect a game. I don’t make a play call without watching the opponent inside and out. I want to have knowledge of what the defensive coordinator wants to do. Yes we need to know what coverage or down linemen they are in but the human nature aspect is more important. You can play four cover two teams in a row but each team they are going to play it differently because of details – everybody has their own take on it. Even if you coach it the same way the players may play it differently. So instead of coaching out of a rigid playbook we approach it this way. Here is your route. If the corner attacks you do this, bails you do that, runs with you do this. What matters is what a player does. Just because a linebackers coach teaches them to read the offensive line and not the backfield, that doesn’t mean that’s what they do. Even though the […]

1309, 2016

Coach Longo Part III of IV – The Air Raid Way of Life

By |September 13th, 2016|Football, Real Deep, Sports|Comments Off on Coach Longo Part III of IV – The Air Raid Way of Life

In Part III, Coach Longo discusses the Air Raid offense!
Air Raid Takes: Leach and Kingsbury

The greatest coaching influence I have is the Air Raid purist, Mike Leach. Mike is still running what he ran ten years ago at Texas Tech. When I visit with him each year I am reminded of one of the main rules of the Air Raid, and that is to remain simple in order to be really good at a few things. In his world they can beat anybody with what he is running, it doesn’t matter what he calls, they can beat any coverage. It comes at a high premium because it is hard to play instinctively at a high level consistently. He caters to his talent base and he wants to be really good at a few things. The other influence I have is Kliff Kingsbury at Texas Tech, he was Leach’s quarterback at Tech. Where Kingsbury excels is that he thinks outside of the box, he is the master of game planning and wrinkles. He is not restricted by what people say you can do. He is as good as it gets with game planning outside of the box and offense, putting the defense in conflict and getting the ball in space. They are two high-character guys, two of the best people in college football. They are also exceptional coaches and surprisingly humble for their success. They have been really good to me both personally and professionally. How much can you ask for when you embrace somebody’s approach for an offense?

Air Raid Theory

We at Sam Houston State are no different than Mike Leach’s offense. We are going to run a few good plays that will beat the defense […]

2508, 2016

Coach Longo’s Road to Success Part II of IV – Recruiting

By |August 25th, 2016|Football, Sports|Comments Off on Coach Longo’s Road to Success Part II of IV – Recruiting

Recipe Football: Coach Longo’s Road to Success
To continue the series with Coach Longo, we will learn about recruiting at the FCS and Division II level before learning about the Air Raid in Part III.

Recruiting in Division II

The big difference from Division II football to Division I football is that we give nothing but full rides. Most schools in Division II have to break up the money. Some guys get quarters, others get halves, and so on based upon need and value. You have to make the money go further because you have scholarships in the mid-thirties while the FCS schools have above 60 and the FBS have 85. When you are competing with a bigger school in Division II, you don’t have the money to offer that the other schools do. But at Sam Houston State we offer what everybody else does, a full ride.

Recruiting in FCS

The challenges of the FCS-level are different. Here, we recruit FBS-level athletes. Two years ago we had a receiver choose us over Iowa State. He started as a true freshman and gained over 100 yards against Texas Tech. Sometimes when you have an FBS offer you will wait on the depth chart to play, but here we have fifteen games a year and that’s great exposure. We have played and won more games than anybody else except North Dakota State in the past five years. Here, you are going to play early and a lot, and win early and a lot. We usually compete against the mid-level FBS teams (commonly known as the “Group of Five” schools), and we beat them with fewer resources than they have. The receiver I talked about earlier was interested in playing and winning; […]

908, 2016


By |August 9th, 2016|Football, Sports, State, Texas|Comments Off on LONGO’S ROAD TO SUCCESS (PART I of IV)

Over the past year, I have been privileged to study the Air Raid offense through various experiences – observing the Eastside Eagles and Rich Hargitt, reading books, watching coaching videos, and talking with coaches on twitter as well as one on one. I had the chance to interview the Offensive Coordinator at Sam Houston State, Phil Longo. Located in Texas, SHSU is one of the premier FCS programs in the country and has both played and won more games in the last five years except for North Dakota State. Coach Longo is an excellent coach who has enjoyed many successes as a coach in both well known and less known places. In order to understand his successes, we must understand his coaching history.
Before Sam Houston State – The Beginning
Before arriving at Sam Houston State, he has coached at the FCS non-scholarship level, Division III, and Division II levels. His break into coaching came when he received an internship with the Philadelphia Eagles. His head coaches as college players were John Bunting and KC Keeler. John Bunting was the defensive coordinator for the Super Bowl Champion Rams, and Bunting helped him obtain the internship with the Eagles. KC Keeler is now the head coach at Sam Houston State and has helped Longo throughout the years.

Longo was the most successful coach in Parsippany Hills High School’s history for four years and then became the offensive coordinator at William Patterson University, a Division III school in New Jersey.
‘One of the Best Coaching Jobs We Ever Did’
His career then took a different turn as he moved up to a unique level of football – the FCS non-scholarship level. This is a […]

308, 2016

Recipe of Champions (Recruiting) Part III of III

By |August 3rd, 2016|Football, Real Deep, South Carolina, Sports, State|Comments Off on Recipe of Champions (Recruiting) Part III of III

Clemson Tigers: Recipe of Champions (Recruiting) Part III
The final ingredient to a recipe of champions is the players that choose to come to Clemson University. As the well-known football saying goes, “It’s about Jimmies and Joes, not X’s and O’s”. Any college football team needs depth and talent in order to compete for conference and national championships, and recruiting is how the players are acquired. Since there is no draft, it is up to coaches to convince teenagers into playing for their program for the next few years. Once the players are on campus, the coaches must help the players develop to the best of their ability. While rankings don’t matter once you are on campus, the talent base a team draws in has a correlation to their level of success. Regardless, recruiting is the lifeblood college football and if you can’t recruit, you can’t coach.

In order to fully appreciate how far Clemson football has come, lets take a look at the recruiting classes from 2002 onwards (when data was consistently available). It is worth noting that in 2001, Clemson signed the third best player in the country in WR Roscoe Crosby whom had a mental breakdown and did not pan out. Here is a chart of the recruiting classes from 2002 until 2008, when Coach Tommy Bowden was fired. The data is drawn from 247Sports Composite Rankings:

5 Star
4 Star
3 Star








Swinney first came to Clemson in 2003 and was the WR coach and recruiting coordinator. It is obvious that it took some adjustment for him to get the hang of the job because the 2003 and 2004 classes were mediocre. It appears that in 2005 he finally found his niche, because he pulled in top […]